Ep 40. Redefining Fitness: Shifting Identities & Taking Up Space with Hajni
Her Journey Home- Conversations & Stories for Women Rebuildi... por Sophia Noelle Graniela- EFT Practitioner, Self Expression & Podcast Guide
Notas del episodio
This week I’m joined by Hajni, a women’s fitness and wellness coach and founder of Ambitiously Aligned. Hajni doesn’t just help women transform their bodies—she helps them shift their identities so they can step fully into their power, prioritize themselves without guilt, and create lives that feel strong, nourishing, and deeply aligned.
In this conversation, we talk about why working out isn’t always supposed to feel good, how lifting weights is a form of taking up space, and why obsessing over your weight will always keep you stuck. Hajni also shares powerful mindset shifts to help high-achieving women stop pouring from an empty cup and instead build habits that actually match the future self they’re becoming.
This is a juicy, empowering episode that every ambitious woman needs to hear. 💪✨
If you enjoy this episode, be sure t ...