We talk with Christopher Weedon of the Mentally Shredded Foundation. After a significant mental health challenge in 2021, Chris set out to reclaim his life. He used this knowledge and experience to create Mentally Shredded. Chris shares his story and encourages others to reclaim their power through speaking engagements, community events, podcasts, and a radio show. Listen to learn more and visit his website at www.mentallyshredded.org