Life can feel overwhelming. In Episode 3 of the HAG Podcast, Tychon and Stef discuss the challenges of ADHD, coping with trauma, and why we sometimes numb the pain instead of addressing it. From unhealthy habits to honest reflections, this episode offers raw and real insights into life’s struggles.

💡 Episode Highlights:

• ADHD struggles and finding focus.
• Why we numb ourselves to trauma.
• Unhealthy coping habits we don’t talk about.

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🎧 Tune in now and join the conversation!