Some rules to live by when in the Appalachian Mountains? Here’s a few to keep you cozy: Never be in the woods after dark Never leave the marked trail If you hear your name being called in the woods, don’t respond Sources: The Mothman Of West Virginia And The Terrifying True Story Behind It (allthatsinteresting.com) Appalachian Folklore, Monsters and Superstitions (blueridgemountainstravelguide.com) The Terrifying Tale Of Swift Runner And The Wendigo - KnowledgeNuts Swift Runner | Murderpedia, the encyclopedia of murderers Appalachian Folklore Part 1: Beings and Creatures – The Kayseean The Wendigo, The Cannibalistic Beast Of Native American Folklore (allthatsinteresting.com) Devil's Tramping Ground – Bear Creek, North Carolina - Atlas Obscura 'No human knows:' Devil's Tramping Ground legend predates founding of the United States (wral.com) The Old Mountain Spell Book by Alda Dagny Appalachian Folklore: Omens, Signs and Superstitions by Nancy Richmond and Misty Murray Walkup