Being a people pleaser can feel like the safest option for anxious folks like us, but at what cost? Mental health struggles don't have to keep us from being our authentic selves. I'd love to hear your thoughts on people pleasing habits and how they relate to your anxiety and depression. Thanks so much for watching/listening and for sharing your mental health journey with me! Listen to 'Mirrorball' by Taylor Swift! https://open.spotify.com/track/0ZNU020wNYvgW84iljPkPP?si=1a05d673e8454092 Follow, Rate, & Review: 🍎 Follow on Apple: https://shorturl.at/mvGMR 🔊 Follow on Spotify:  ...