(Please note: All these audios are recorded live over WhatsApp whilst Suryacitta walks his blind dog Bankei. They are received by many 100s of people worldwide)

Suryacitta talks about how we spend a lot of our time, thinking about what other people are thinking about us. Not only that, but then we change our behavior on the basis of that thinking...Madness! #bankei #suryacitta #judging.

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Walking into Wisdom - reflections of a Buddhist Dog Walker