Imposter syndrome rarely shows up when you’re doing something easy. It shows up right before you do something that matters: raise your rates, pitch the client, post the content, lead the room, take up space.

And self-sabotage usually doesn’t look like quitting. It looks like delay, perfectionism, overthinking, and “just one more tweak” — the tidy, plausible habits that keep capable women stuck.

In this episode of Grit & Grace, we unpack imposter syndrome and self-sabotage in a grounded, practical way — without hype and without fluff. You’ll learn how to recognise the moment the thought hits (“Who do you think you are?”), why self-sabotage often disguises itself as productivity, and how to build confidence the only way that actually works: evidence and follow-through.

In this episode, we cover:

• What impost ...