Accepting reality or fate can be hard full stop. But we can go a step further and choose to love our fate. In today's episode I talk about a concept called "amor fati" which encapsulates this concept. By learning to love the past, present, and future such as it is, we can live more resilientlives, growing and adapting to life's events with less reactivity. Enjoy!

Quotes:

My formula for greatness in a human being is amor fati: that one wants nothing to be different, not forward, not backward, not in all eternity. Not merely bear what is necessary, still less conceal it—all idealism is mendacity in the face of what is necessary—but love it.” - Friedrich Nietzsche. Ecce Homo.

“I want to learn more and more to see as beautiful what is necessary in things; then I shall be one of those who makes things beautiful. Amor fati: le ...