Do you know people that seem chill and unbothered all the time? They're not checked out or reserved, but simply seem to have infinite reserves of chill. Ataraxia is a concept that dates back to ancient Greece, and defines this state or mindset well. In this episode, I talk a bit about this concept and why it might be key to having a good morning on purpose. Enjoy!

Music:

'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

'Effervescence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au