Tranquility, Serenity, and Herbal...
Tranquility, Serenity, and Herbal Tea || Mindfulness In Moderation || Beauty In Black Poetry

Good Morning On Purpose por Keith Ligon

Notas del episodio

I've never in my life read or recited more poetry in such a short period of time as I have these past 40 days. But I get to share it with you, for a good reason! In today's episode I share the health benefits and personal experiences I have with tea, and think on how to moderate and measure moments of presence and introspection. I also quote quite a bi of work by Langston Hughes, all of which you can find below. Enjoy!

Quotes:

In Time Of Silver Rain by Langston Hughes

Sea Calm by Langston Hughes

Life Is Fine by Langston Hughes (First stanza)

 ... 
Leer más
Palabras clave
gratitudeappreciationequalityfortitudepositivitymeaningself developmentwellbeingbest selfhealth tipsPreventative Health