In this episode I reflect on an ideal morning routine for me in 2024. The first five things you do, say, or think can have a massive impact on your mindset and outcomes for the day. Consistent proper rest followed by a stellar morning routine might lead to weeks, months, or even years of success and wellbeing.

Quote:

“We are apt to imagine that this hubbub of Philosophy, Literature, and Religion, which is heard in pulpits, lyceums, and parlors, vibrates through the universe, and is as catholic a sound as the creaking of the earth’s axle. But if a man sleeps soundly, he will forget it all between sunset and dawn. It is the three-inch swing of a pendulum in a cupboard, which the great pulse of nature vibrates by and through each instant. When we lift our eyelids and open our ears, it disappears with smoke and rattle like the cars on a r ...