Ep. 12 GYM ANXIETY AND GETTING BACK INTO IT!
Girl, Do It For You por Leslie Williams
Notas del episodio
On today's episode join Leslie Williams in a girl gang hangout. In this episode we will talk about how to get rid of that gym anxiety and not letting those intrusive thoughts win. Get ya but in the gym and find the perfect workout for you! Don't let anxiety win in your journey to find the movement that works for you!
Palabras clave
healthmental healthbody positivitygymworkoutgym anxiety