Back in January we talked about New Year, New You.

Then we tackled our 30-Day Library Fitness Challenge, learned how to build habits instead of chasing perfection, and even discussed nutrition without falling into diet culture. Six months in, how is it going?

Gwen is back to help you GET FIT IN 2026, and keep being fit in 2026, by not giving up, keeping at it, keeping it realistic, and rolling with the season changes to summer brings to your workout routine.