CFNBD RUGBY TEAM - Post Comp Debrief
Yeah Not Bad - A Podcast by Crossfit No Bad Days por Crossfit No Bad Days
Notas del episodio
Jimmy and Pearso are back on the mics for the post-comp catch up and honestly, there's a lot to unpack.
The bulldozer moments. The broken bones. The injuries that made everyone wince.
They break down what went right, what went wrong, and what happens when CrossFit athletes take their fitness to the rugby field under real competition pressure.
Hit play for the full debrief.
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CrossfitfitnessCrossfit boxWODTrainingFunctional fitnessStrength trainingCrossFit gamesBar Muscle Upweightlitingmental healthrugby