Yumi Komatsudaira is a recipe developer, food stylist, culinary instructor and the author of Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - the Japanese Way!

Japanese Superfoods on Amazon: https://amzn.to/3H0FIlK

Japanese Superfoods at Barnes & Noble: https://www.barnesandnoble.com/w/japanese-superfoods-yumi-komatsudaira/1140036892?ean=9784805316429

Intro/outro music by: Particle House