Punch and Allo talk with their new fellow lady lightworker Tala Monroe... What is meditation? How can we use our breathwork to raise our vibration? Did Punch just make a new best friend that loves Wim Hof? And has Allo learned a new way of viewing addiction as a lightworker? Join the gals as they discuss all of these things and more that are involved with society waking up. Light vs. Dark. Ego vs. Subconcious.

Links From The 'Sode:

Wim Hof: https://www.wimhofmethod.com/

Oracle Deck: https://www.colettebaronreid.com/spirit-animal/

Tala: integrativeapproach11@gmail.com // IG: @tala.k.monroe