This week we have Professor of Psychology & Neuroscience, Dr. Jaime Tartar, of Nova Southern University, CEO of the Society of Sports Neuroscience, and O2X Human Performance lecturer. She discusses the role sleep plays in overall health, the issues we face in public safety, and best practices for optimizing sleep hygiene. (From the O2X website)Dr. Tartar also serves as the neuroscience program director and research director for the NSU College of Psychology. She received her Bachelor of Science degree in Psychology from NSU and a Master of Arts degree in Psychology from Florida Atlantic University where she used EEG measure to detect subclinical neurological impairments.She earned her Ph.D. in the Behavioral Neuroscience program at the University of Florida where the focus of her research involved discovering long-term changes that occur in neu ...