Can You Design the Alcohol-Free Life You Want? Martha's Journey to Sobriety
Flat-Pack Sober: Build Your Sober Life por Duncan Bhaskaran Brown
Notas del episodio
With her PhD and a heart full of experience, Martha Burich opens up about her courageous fight against alcoholism and her transformative journey to sobriety.
Martha isn't just surviving; she's thriving by leading AA and NA groups in jails, championing the power of community in recovery, and serving as a beacon of hope as a mindset coach.
Discover how Martha reshaped her life through daily exercise and a steadfast dedication to living in the moment. She also tackles the myths surrounding wellness, advocating for a personalized approach to health and happiness.
Plus, don't miss the profound wisdom Martha shares about the impact of listening to others' stories in AA meetings—i ...
Palabras clave
sobrietyalcohol-free lifestaying sobergetting soberAAFlat-Pack Soberfitnesslearningsober warriorslife experiencesAA groupsTV-freegymapproach to lifechallengeslivinghistory with alcoholbinge drinkingfunctional alcoholic