Shelley's journey to sobriety underscores the importance of addressing the underlying issues of addiction, not just the substance use itself, and the importance of self-awareness in the journey to sobriety.
Flat-Pack Sober: Build Your Sober Life por Duncan Bhaskaran Brown
Notas del episodio
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Is addiction more than just the physical dependence on a substance? ...
Palabras clave
podcastFlat Pack SoberShelley Brighamtransformational changefearless mindsettelevision networksentertainmentwritingflatpack furnitureoutsourcingstrengthsweaknesseslicensed psychotherapistteenagersgender identityself-harmalc