Navigating through life's adversities, Mary Beth's journey from addiction to a leading voice in sobriety advocacy is a powerful testament to personal strength and a roadmap for breaking recovery stereotypes.
Flat-Pack Sober: Build Your Sober Life por Duncan Bhaskaran Brown
Notas del episodio
Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
How can you transform trauma into triumph and turn recovery into a l ...
Palabras clave
recovery journeyFlatpack SoberDuncan Buscarron Brownsober heroMarybeth O'ConnorThe Body Keeps the ScoretraumaaddictionFriday nightself-careIKEA