We are so stoked to have Guest, Tyler Kaufman, repping Everfresh Yoga Studio in Havertown, Pa talk us through his views of Yoga, how he got started, what it was like looking for a space post pandemic, and what a good sport he was getting through our “on the spot” game we played! His zen vibes hopefully will rub off on you, but don’t be fooled his classes are FIRE! Hot Yoga, Yoga, breath work, meditation…whatever part of this journey you are interested in or want to continue exploring, we highly recommend Tyler and his squad of incredible and diverse teachers at Everfresh...it’ll change your world.

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Real Tip of the Day: Fire It Up!

Try something new! Due to this episode we highly recommend trying your first yoga class if you haven’t already. If you have gotten into yoga, then we suggest trying somet ...