155. Perimenopause 101 & How It I...
155. Perimenopause 101 & How It Is Viewed Across The World

Fit To Be Real: & A Little Extra por the CFIT Sisters

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155. Perimenopause 101 & How It’s Viewed Around The World

We are 37 & 40….prime ages to be having very weird and very real symptoms that do not match up. Perimenopause is a different experience for everyone, but one thing stays a constant: it is simply a transition of life. We chat through all the possible symptoms you may be feeling and take a little trip to how other countries view this female hormonal change in their cultures. It is truly a conversation not to miss! Check out the reference links below for more info!

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self carefitnesshealthwellnessentertainment