Q&A: Eating back burned calories, Is being healthy really more expensive, How to get motivated
Fit Like a Girl Podcast por Jackie Lindal
Notas del episodio
Another Q&A episode! I love answering your questions and today I go in-depth on some really great ones!
Should you eat back your burned calories?
Is eating/being healthy really more expensive?
How to deal with feeling low energy & not motivated to do workouts?
Getting in more exercise for those who work from home.
Take a listen and if you're enjoying this podcast so far, I would love & appreciate a 5-star, written review wherever you are listening to help increase visibility for my podcast so I can help more awesome people like you!
Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.
You can also follow me on Social media
Instagram ...
Palabras clave
weight liftingconsistencycalorie deficitfat lossmom stuffmotivation