In this episode, I do another Q&A on some of your biggest health, workout & weight loss questions including:

• Should you start with diet or exercise

• Best ab exercises for stomach fat

• Where is my baby & am I still working out this late in my pregnancy

• Why it's harder for women to lose weight vs men?

• & more!

Article I mentioned on why it's easier for men to lose weight than women

https://overhaulfitness.ca/weight-loss-is-sexist-3-reasons-why-its-harder-for-women/

Take a listen and if you're enjoying this podcast so far, I would love & appreciate a 5-star, written review wherever you are list ...