I recently took a stroll down IG memory lane, and found myself many times thinking, "wow thankfully I changed my mind on that". I also have this thought frequently while looking through Facebook Memories!

So in today's episode, I decided to go through a list of things I've noticed I changed my mind on that indicate my growth of knowledge throughout my own personal journey and as a trainer.

Take a listen and if you're enjoying this podcast so far, I would love & appreciate a 5-star, written review on iTunes to help increase visibility for my podcast so I can help more awesome people like you!

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