Things I do NOT care about as a personal trainer
Fit Like a Girl Podcast por Jackie Lindal
Notas del episodio
In this episode, I go over a list of things that I do NOT care about as a personal trainer- despite people thinking I should, including:
- Where you're starting from
- What was your weigh-in this morning
- The pizza and wine you had on the weekend
- How many calories you burned during your workout
- & so many more!
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fitnessweight losspersonal trainingweight liftingcardioconsistencynutritionworkout tipscalorie deficitfitness journeymom fitnessmacroscalorie trackingmotivationmuscle gainsstrength trainingworkout programedmonton trainer
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