Welcome back to Holding Center! This week Ash is joined by Broderick Cahvez for the first part of a two part series on Growth Hormone.

Check out Broderick @teamevilgsp

Thanks for tuning in and as always, we appreciate your support!

Interested in being coached by us?

You can apply for coaching at:

myostrengthtraining.com for Coach Ash / Myo Strength

https://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance Fit

If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOST ...