Ep 56 - Expectations vs Reality

Femmi Pod por Lydia O'Donnell

Notas del episodio

In this episode Lyds and Est chat about the importance of addressing expectations vs reality when making plans and/or setting goals. We chat through the current situation we find ourselves in and how having a flexible mindset has allowed us to accept challenges as they arise.

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Palabras clave
psychologycovid trainingcovid and exercise