Notas del episodio
Come with us as we unpack our races at Ultra Trail Australia. Lyds and Beth chat about their concurrent races, with Beth tackling the 100km and Lyds in the 50km. They both share their detailed experience and insights, covering race strategy, mental resilience, technical trail running, and their expectation vs reality race day. If you're planning on running UTA or any other trail race in the future, this is a great conversation to listen to and learn from. Both Lyds and Beth share their future racing plans and the likelihood they'll be back at UTA next year.
Palabras clave
runningfemale runningtrail runningultra trail runningwomen runningwomen trail runningwomen runnersfemale runnersmountain runningultra trail australia