Allie Duff goes solo on our first episode to share the reason for starting Feeling Good Sometimes and the hardships of her life journey so far. Allie gets vulnerable and shares pieces of her story she hasn't shared with anyone. Trigger Warning as this episode discusses; self-harm, eating disorders, suicide, depression and alcohol. Allie connects many dots of how her past and her childhood shaped her as an adult and how she is working on reframing and breaking away from some of her longtime patterns.

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Pure Balanxed - www.purebalanxed.com