Sophia shares why she's pausing the podcast, her biggest a-ha moments from 100 episodes, and how to stay connected to Fat Joy.

This episode's poem is Mary Oliver's "Wild Geese."

Mentioned in this episode:

Fat Joy Newsletter- subscribe for free to receive the newsletter to your inbox.

Fat Joy Writing Workshop- it's currently full, but if you're interested, let Firefly know and we'll offer it again soon.

Keep connected with Fat Joy:

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