Episode 22 | Resting Metabolic Rate, VO2 Max, Specific Training

Faith Family Fitness Freedom por Jason Lupo, Full Armour Sports Teams

T2023 E02
25:00
Notas del episodio

Join us as we talk about you can tailor your training programs using metabolic testing!

Palabras clave
youthsportstrainingweight trainingyouth sportsvo2 maxmetabolic rate