🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/behind-neck-push-144125751 🏋️‍♀️

How and why does Dr. Mark Chiang recommend using the behind-the-neck push jerk? Mark discusses two of his recent studies and shares practical lessons for coaches and athletes.

Dr. Chieh-Ying Chiang, also known as Mark Chiang, is an accomplished sports scientist with extensive experience in strength and conditioning. He is currently an Associate Professor in the Department of Sports Training Science-Combats at National Taiwan Sports University and also serves as the Director of the Master Strength and Conditioning Program.

Dr. Chiang’s research focuses on strength and power develop ...