🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/body-image-and-68705244 🏋️‍♀️

Monica Nelson is a weightlifter, researcher and PhD student at the University of Waikato, NZ. In this episode of the Evidence Strong Show we discuss how American Olympic weightlifters decide on which weight class to compete in. We also discussed aspects of body composition, leanness and fat. Enjoy!

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