Are you depressed or just burnt o...
Are you depressed or just burnt out?

Spiritual Elevation: Come Up Here! por Sabby Speaks

Notas del episodio

College is HARD! This past semester was one of the best and worst semesters ever! I left school feeling physically exhausted, mentally drained, and emotionally and spiritually clocked out... I was BURNT OUT! In this episode, I get vulnerable about my mental breakdown and the buildup of it. Can I be honest?

Palabras clave
stressjournalburnt outbreakdownmeltdown