Are you depressed or just burnt out?
Spiritual Elevation: Come Up Here! por Sabby Speaks
Notas del episodio
College is HARD! This past semester was one of the best and worst semesters ever! I left school feeling physically exhausted, mentally drained, and emotionally and spiritually clocked out... I was BURNT OUT! In this episode, I get vulnerable about my mental breakdown and the buildup of it. Can I be honest?
Palabras clave
stressjournalburnt outbreakdownmeltdown