We often talk about romantic breakups but rarely about the ones that come from friendship, and yet some friendship betrayals can hurt just as deeply sometimes even more

In this episode, I open up about the need to be accepted the silence forms of disrespect we ignore and disappointments that’s slowly make us question ourselves. I talk about what happens when you start wondering if you’re too much and the powerful shift that happens when you realize you were never the problem you just hadn’t learned to set boundaries.

Because kindness without limits become self betrayal

This episode is about growth, awareness, and learning to protect your energy not by becoming cold, but by becoming selective.