🎙️ SEASON 2 • EPISODE 1 It’s not a resolution. It’s a revolution.

Are the food guidelines actually making us sick?

If you’ve ever thought “Am I the only one seeing this?”

If you’ve followed the rules, eaten the “healthy” foods, trusted the guidelines — and still watched your health (or the people you love) fall apart — this episode is for you.

In the raw, unedited kickoff to Season Two, Stefanie and John connect the dots between the tobacco industry, the opioid epidemic, and the food guidelines shaping what America eats — and ask the question no one wants to answer:

Who is actually benefiting from the way we’re being told to eat?

Then comes the proof. 💥 The Plantspiration® Health Report: In just 6 weeks, members collectively released 100 pounds, lowered cholesterol and triglycerides, improved blood pres ...