Explícito

Episode 1
Explícito

Elev8te Podcast por Jason Moore

Notas del episodio

In this episode, Jason cover's the debate between cardio vs. weights, how important consitency is, cheat meals and much more....

Jason is a veteran of the US Army, Certified Personal Trainer under the National Academy of Sports Medicine.   

Palabras clave
nutritionMotivationLifestyle