One of the most common symptoms of perimenopause and menopause, fatigue is something that most women will experience at some point along their journey. And, experiencing one or more types can make this a very overwhelming symptom!

In this episode, I talk about the different types of fatigue you can experience, and what you can do to boost your energy and fight fatigue.

Products mentioned in this podcast:

A.Vogel Menopause Support tablets - https://www.avogel.co.uk/herbal-remedies/soy-isoflavones/

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About me:

Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-po ...