When it comes to your vaginal health during menopause there are several symptoms you shouldn’t ignore or just accept as part and parcel of perimenopause or menopause.

This week I talk about some of these troublesome vaginal symptoms, including heavy bleeding, pelvic pain, vaginal discharge, and more. I explain what can cause them and why you should always consult your doctor about them. Plus, I recommend simple ways to support your vaginal health throughout menopause.

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Products mentioned in this video:

Sea Buckthorn Oil: Search online or ask in your local health food shop for a recommendation.

Water-based natural lubricant: Search online or ask in your local health food shop for a recommendation.

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