Session 347: Breaking the Pattern and Finding the Chill

Recorded on the evening of June 19, 1967.

Welcome to a deep dive into some vintage wisdom. If you’ve been feeling a bit rigid or stuck in a loop, Seth has some pretty humorous and insightful takes on how to shake things up and get the energy flowing again.

The Great Pattern Break-Up

Seth is a huge fan of throwing a wrench into your daily grind. Apparently, staying in the same routine for too long makes your psyche a bit too "rigid."

• Vacation as Shock Therapy: Seth suggests that a change of schedule and frequent trips are basically "shock therapy" for the soul. He notes that breaking up the "nursery school pattern" with a vacation is most beneficial.
• The "Away-Environment": Keeping up an "away-environment" as long as the weather permits is a massive ...