Notas del episodio
In this meditation you are guided to observe and experience your senses using your body as you are right now and using the environment you are in. Observing and being present with our bodies and senses has a calming effect on both our mind and body.
Palabras clave
Meditation for Kids
Sleep Stories
Mindfulness
Meditation
Mindfulness for Kids
Dreamwalkers Meditations
Kids Stories
Children
Teachers
Calming Strategies
Mental health for Kids
SEL
Social-Emotional Learning
Meditations in Schools
Teacher Podcast
Guided Meditations