How to Optimize Your Winter Routi...

How to Optimize Your Winter Routines for Health

"Well Traveled" - A Worldly Woman's Guide to Health por Dr. Alexina Mehta, ND, BHK

Notas del episodio

Every season has a different energetic effect on our health. Learn what you can do to optimize the winter season!

Palabras clave
relaxationcalmingstress managementcompassionholistic health