Ep 1: The Weight of the Infinite Task: Parenting Stress and Burnout

Parenting is the only role where the shifts never end. While we often celebrate the big milestones, the true challenge lies in the quiet, daily reality of caregiving. In this premiere episode, Dr. Zizmor explores the thin line between being "tired" and experiencing clinical Parental Burnout. Learn the science behind the stress anxiety loop and how to protect your mental health while raising the next generation.

The 3 Dimensions of Parental Burnout

If the joy of parenting has been replaced by dread, you may be experiencing more than just a bad week. Burnout is marked by:

• Exhaustion: Feeling completely drained mentally, physically, and emotionally.
• Emotional Detachment: Meeting  ...