Explícito
Faith, Pilates, & Walking... how I healed after trauma.
Explícito
Donna Lynn Lito por Donna Lynn Lito
Notas del episodio
Donna Lynn discusses how, during some of her darkest moments, she learned to heal through her faith, pilates, and walking. Listen to her journey as she reveals what she learned along the way.
Palabras clave
personal journeytraumahealingmotherhoodnew beginningsturn the pagestarting overauthenticitylies we tell ourselvesreal talkreinvent yourselfscarsjourneyreflectingfailforwardfaithpilates