Ahh the dreaded people pleasing. Are you being nice, or are you just people pleasing way too much? If you find yourself saying yes to absolutely every situation and person at the expense of your own happiness and you wonder why people keep stepping over your boundaries, but you can’t seem to say no, then this episode is for you. 

We’re going to cover a lot of things here, of course with a spiritual twist…

• The roots of people pleasing, why do people do it 
• How we both fell into people pleasing and the experiences we have learnt from lack of boundaries 
• Recognising people pleasing patterns and how they play out and affect your everyday life      
• People pleasing shutting off your Throat Chakra and the expression of your inner voice
• How to break people pleasing patterns with ACTIONABLE STE ...