Nik Richie sits down with his ex wife, Shayne Lamas, for an honest conversation about their past, their evolution as parents and the reality of building a healthy relationship after divorce.

Together, Nik and Shayne reflect on the emotions that shaped their marriage, the difficult moments that followed and the closure they found by finally confronting what was left unsaid. They also open up about co parenting, raising their children together and navigating the unpredictable world of dating after a long relationship.

This episode is not about reliving old conflicts. It is about understanding them, accepting what cannot be changed and recognizing that closure does not always come from forgetting the past. Sometimes it comes from having the courage to discuss it honestly.

The Dirty Army Podcast with #NikRichie, Episode 3: # ...