"People Pleasing"

Decoded Life | Unfiltered and Unmasked por Claudia L Gatica

Notas del episodio

Welcome to Episode 2 of Decoded Life: Unfiltered and Unmasked.I’m your host, Claudia G, and today we’re unmasking one of the most exhausting survival patterns—people-pleasing. The habit that wears a smile while carrying the weight of silence, resentment, and self-erasure. In this episode, we’ll explore where it begins, why it’s so hard to stop, and how to start choosing yourself—without guilt, without apology. If you’ve ever felt like loving others meant losing yourself, this one’s for you.

Palabras clave
codependent, parenting, manipulative, meltdown, compassion, reasoning, coaching, Behavior, guilt, boundariestrauma responseautismpeople pleasingASDattachment traumamaskingno burned outDecoded LifeUnmaking WorkHigher SelfTrue YouI am Enough