Join us as we sit with Karen to discuss her fitness journey, sponsorships and more

Hosts Dami Howells (Founder)- https://www.instagram.com/damihowells

Tayo Fam - https://www.instagram.com/tayofampt

Guest

Karen - https://www.instagram.com/kariilondon

Follow us on instagram - https://www.instagram.com/damihow

Shop our Activewear - https://www.damihow.com

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