Join us as we sit with Valerie to discuss her fitness journey, being plant based, personal training and more

Hosts Roxanne Maria - https://www.instagram.com/roxannemariax

Tayo Fam - https://www.instagram.com/tayofampt

Guest Valerie - https://www.instagram.com/veryvalerie__

Follow us on instagram - https://www.instagram.com/damihow

Shop our Activewear - https://www.damihow.com